BodyShock

Fitness fun for all levels.

BodyShock takes the endless planning and monotony out of repetitive exercise routines making fitness fun, effective and personalized with continuously evolving workout games.

Designed to balance variety with consistency, fun game play and progressive overload (gradually increasing the demands on the muscles over time) BodyShock workouts ensure long-term progress while most importantly making fitness training fun!

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Muscle Shock
Fitness Theory

To continually make progress in muscle growth and strength, it's necessary to regularly change or "shock" your workout routine. Muscles adapt to stress over time, becoming more efficient at performing exercise. Aside from making static workout routeines boring we have a tendancy to plateau in terms of growth and strength if the routine remains constant.

Exercise Games

Play games like fighting zombies or removing polution from the earth as you compete against others to win prizes and have fun!

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Immerse yourself in
your fitness

Buy and sell workout equiptment like dumbells and kettle bells that get added to your game.

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Personal Trainers

Are you a personal trainer? Become an avatar and have your character added to the game. Get paid for virtual private video training sessions. Build awareness about your practice.

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